Beyond Implants: A Journey to Self-Love and Authenticity (with Gemma Astafanous)

Welcome to the fifth episode of The Living Word podcast!

Join your host, Genevieve Dowling, as she explores the deeply personal and transformative journey of her dear friend, Gemma Astafanous, who recently underwent explant surgery to remove her breast implants.

Gemma is an embodiment coach who guides women on their journey of self-love and discovery. She helps them heal past wounds and suppressed emotions to live happier, authentic lives.

Gemma believes that when a woman feels deeply and expresses her emotions, she unlocks the key to fiercely loving herself, experiencing life in a true, authentic way like never before. Her approach goes beyond traditional talk therapy and coaching by offering a container of love and non-judgment using breath and body modalities to help women connect with their feminine energy and intuitive wisdom.

In this episode, Gemma shares her emotional and physical journey of making the decision to remove her implants after years of experiencing breast implant illness. She discusses the newfound sense of self-love, authenticity, and health she has embraced since the explant surgery.

Dive into discussions about body image, self-acceptance, and the healing power of making decisions that align with your true self. Learn about the impact of breast implant illness and the importance of listening to your body and intuition.

Whether you're seeking inspiration, considering an explant journey, or looking for ways to embrace your authentic self, this episode is sure to resonate with you.

👉 Check out the video on our Youtube channel: https://www.youtube.com/@livingwordwithgg

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TIME-STAMPED SHOW NOTES:

[03:36] Why Gemma initially got breast implants

[08:34] The duality of feeling confident yet insecure after getting implants

[10:33] The long-term impact of implants on Gemma's self-image and relationships

[16:13] Societal pressures and the rise of comparison culture

[19:59] Breast implant illness and deciding on explant surgery

[21:12] The surgery experience and feelings post-explant

[25:15] The importance of listening to intuition

[26:56] How to overcome fears related to surgery

[30:00] Embrace your authentic self

RESOURCES MENTIONED IN THIS EPISODE:

Gemma works with clients one-on-one and holds small group programmes twice a year.

Beyond Implants: A Journey to Self-Love and Authenticity (with Gemma Astafanous)

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