Healing from the Hustle: A Story of Burnout and Recovery (with Kinnari Patel)

Season #1 Episode #6

Welcome to the sixth episode of The Living Word podcast! 

Join your host, Genevieve, as she engages in a deeply transformative conversation with Kinnari Patel, a world traveler, business consultant, and soul sister. 

In this episode, Genevieve and Kinnari peel back the layers of 'boss babe' culture, exploring the hidden struggles of burnout and the powerful journey of healing that led Kinnari back to her true self. 

Dive into discussions about vulnerability, the importance of balancing masculine and feminine energies, and the life-changing impact of embracing pause and self-awareness. 

Whether you're navigating your own burnout recovery or seeking inspiration to make a change, this episode will resonate deeply with you.


👉  Check out the video on our Youtube channel: https://www.youtube.com/@livingwordwithgg


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TIME-STAMPED SHOW NOTES:

[06:23] Early experiences with burnout and societal pressures

[08:15] Coping mechanisms and constant busyness

[12:37] Balancing masculine to feminine energy

[14:30] The impact of relocation on your healing process

[15:35] Making the decision to take a sabbatical

[18:13] The importance of asking for help

[24:02] Trusting the process and the power of gratitude

[25:51] Slowing down and embracing abundance


RESOURCES MENTIONED IN THIS EPISODE:

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